I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential and life's purpose.

How I work:

I am a Licensed Marriage and Family Therapist (in California) and Transformational Life Coach who works with individuals, couples and groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self-esteem and confidence building, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, spiritual issues, and eco-related issues.

The types of therapeutic techniques I draw from IFS, mindfulness, ecotherapy, somatic, expressive arts therapy, writing, communication skills, interpersonal development, play therapy, humanistic, dream-work, client-centered, Jungian, humanistic, CBT, solution focused and transformational life coaching techniques.

.I enjoy customizing the therapy experience particular to your needs and personal preferences. Therapeutic techniques are designed to help you grow in self-understanding, building skills ,communication effectiveness, self, life and interpersonal satisfaction. I would like to help build the life you dream of living.

I have also co-facilitated Ecotherapy Rituals as well as Women's Expressive Arts Therapy groups (online as well as in person). Please feel free to ask me any questions in regards to groupwork.

50 minute session 1:1 session $180 out-of-pocket or accepted insurance.